75 g fresh mushroom
75 g strae nusroom
75 g french beans
113 g long beans
2 cloves garlic
Methot
-Cut the stalks off the caps mushroom. halve and wash. break long beans and frenc beans into section. halve straw musrhoom and scald
-Heat wok and add oil. stir fray mushroom untik fragrant.add french beans ang long beans and stir fray. add straw mushroom. thicken with stock. Season with salt.serve.
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Lunch with Stewed Mushrooms And Bean
Chinese White Cabbage
(ehem,ehem)
450g Chinese white cabbage38g fox nuts
75g lotus seeds
300g lean pork
4 red dates(stones removed)
Method
-Wash chinese white cabbage
-Wash fox nuts, lotus seeds and red dates
-Wash lean pork,scald and rinse
-bring water to the boil. add all the ingredients. bring to the boil. turn to low heat and cook for 2 hours.Serve. Read More>>>
Pig Heart Soup
450g lotus root
75g black-eyed beans
2 slices of ginger
salt
methot
-Wash and chop up lotus root
-Wash black eyed beans
-Wash, parboil and rinse pig heart
-Bring a suitable amount of water to the boil. Add in all the ingrediensts and bring to the boil. Turn to low heat and cook for 2 hours. Season with salt.
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